Once regarded as poor man’s lobster, wild buy monkfish online is a seafood delicacy. Mild in flavor with a firm dense texture, it’s delicious poached, grilled or slowly cooked in a fish stew.
The raw flesh is off-white to pale grey in color but cooks up beautiful white. Monkfish has no bones and is suitable for baking, sauteing or grilled and also holds up well in fish soups and bouillabaisses. Our fresh monkfish fillets come from sustainable wild catch out of the Gulf of Maine and are fully traceable – down to each individual fish, boat and method. They are carefully harvested by New England fishermen who are committed to sustainable and responsible fishing practices.
Quality Guaranteed: Buy Monkfish Online for Ultimate Convenience
Like all fish, monkfish is low in fat and calories while being rich in protein, vitamin B12, niacin, potassium, iron, zinc and phosphorus. It’s also a great source of omega-3 fatty acids which are important for heart and brain function. With all these health benefits, it’s no wonder that fish is a common choice for breakfast, lunch and dinner in many households.
